Valerian, 0.2 g

Valerian is a beautiful flowering plant that can be found in many parts of the world. It has a slender stem and has white flowers with five petals. The leaves are delicate and lance-shaped. Valerian blooms in the summer months, releasing a pleasant aroma that can be smelled from a distance. It is often used as a medicinal herb and can be used to make tea or taken as a supplement. It has a calming effect on the body and can be used to reduce anxiety and stress. Valerian is a special plant with a variety of benefits that makes it an important part of many gardens.

Benefits and General Info:
- Can improve sleep;
- Relieves anxiety and stress;
- Helps improve mood;
- Helps improve cognitive functions;
- Reduces inflammation;
- Helps relieve pain.

Cultivation:
- Choose a sunny, well-drained site for growing Valerian.
- Work the soil to a depth of 30 cm before planting.
- Spread a layer of compost over the soil and work it into the soil before planting.
- Plant Valerian seeds in early spring, about 2 cm deep.
- Space the seeds 10 cm apart.
- Water the seed bed regularly, keeping it moist but not soggy.
- Thin the seedlings when they reach 5 cm tall, leaving 15 cm between plants.
- Harvest the leaves and flowers when they reach the desired size.

Recommendation:
Mulch around the plants with a layer of straw or other organic material to help retain moisture and keep weeds down.
Water the plants regularly during dry periods.

Please be sure to read, understand and follow the full Conditions, Disclaimer, and Directions for Use. Use the appropriate personal safety equipment when needed.