Peanuts, 10 g

Peanuts are a popular and nutritious snack enjoyed around the world. They grow in the ground and are usually packaged as shelled or unshelled peanuts, peanut butter, peanut oil, and more. Peanuts are a great source of protein, healthy fats, and essential vitamins and minerals. They are also low in calories and have zero cholesterol, making them an ideal snack for people of all ages. Peanuts can be enjoyed raw, roasted, salted, or in a variety of recipes.

Benefits and General Info:
- High in protein and rich in healthy fats;
- Rich in vitamin E, folate, niacin, magnesium, copper, zing, manganese;
- Contains antioxidants;
- Can help reduce diseases such as heart disease, type 2 diabetes and colon cancer.

Cultivation:
- Peanuts require full sun and well-drained soil with a pH between 5.5 and 7.0.
- Spread the peanut seeds at a rate of 45 g per square metre at 3-5 cm depth.
- Cover the seeds with a thin layer of soil.
- Water the soil until it is moist but not soggy.
-  Keep the soil moist until seedlings emerge, usually within 7 to 14 days.
- Harvest the peanuts when the pods turn yellow and the leaves begin to die back.

Recommendation:
- Fertilise the plants when they reach 10 cm in height, using a 10-10-10 fertiliser at a rate of 1.7 g per square metre.
- Mulch the soil to help retain moisture and suppress weeds.

Please be sure to read, understand and follow the full Conditions, Disclaimer, and Directions for Use. Use the appropriate personal safety equipment when needed.