Lemon Balm, 1 g

Lemon Balm is a perennial herb with a lemon-scented scent and small, white flowers. The leaves are a bright green in colour and are slightly wrinkled in appearance. The leaves have a strong lemon scent when crushed and can be used both fresh or dried. It is said to help with stress, anxiety, insomnia, and digestive issues. It is also known to have antiviral and antibacterial properties, making it a good choice for a natural remedy for colds and flu. Lemon Balm is easy to grow and requires minimal maintenance, making it a great addition to any garden.

Benefits and General Info:
- Known for its calming and relaxing effects, as it has been used in traditional medicine for centuries;
- Perennial plant;
- Has calming effects;
- Can improve digestion;
- Cand reduce cold symptoms;
- Can reduce inflammation;
- Can reduce pain and improve skin health.

Cultivation:
Choose a sunny spot in your garden to plant the lemon balm.
Prepare the soil by digging a hole 30 cm deep and 45 cm wide.
Fill the hole with a mixture of compost, peat moss and soil.
Plant the lemon balm in the prepared hole.
Fill the hole and gently pack the soil around the plant.
Water the plant thoroughly.
Harvest the leaves as needed.

Recommendation:
Spread a 5 cm layer of mulch around the plant.
Water the plant regularly, about once a week.
Prune the lemon balm regularly to encourage new growth.

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