Broad Bean Aderba, 70 g

Broad bean Aderba is a variety of broad beans that have been grown in the Mediterranean region for centuries. This type of broad bean is known for its large, flat, greenish-brown beans with a distinctive flavour. The plant grows tall, with medium green foliage and white flowers that have a sweet aroma. The beans are a great source of protein, fibre, and minerals, making them an excellent choice for a healthy diet.

Benefits and General Info:
- Nutrient-rich - vitamins, minerals, antioxidants;
- High in fibres, low in calories;
- Can help lower blood pressure;
- Can help improve heart health;
- The flavour of Aderba is mild and nutty;
- It can be cooked and eaten fresh or dried.

Cultivation:
Remove weeds and rocks from the soil.
Till the soil is 10-15 cm deep and 30 cm wide.
Place the seeds in the soil, 10-15 cm apart.
Cover the seeds with soil.
Harvest beans when they reach 10-12 cm in length (~10-12 weeks after planting).

Recommendation:
Water regularly, ensuring the soil remains wet.

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